Best Gym Shoes for Every Type of Workout

If it comes down to it, shoes can make or break the experience at the gym or home gym.

It’s a bad idea to train ill-equipped as it can leave you disinterested, uncomfortable and injured.

If you want to get the most out of your exercise regimen, you need to have a pair of gym shoes.

Which shoe is appropriate for your routine?

What features are you looking for to make your workouts more effective?

We scoured the landscape to find the best gym shoes for every fitness goal, from running to CrossFit.

We should lace up and get into it.

We have taken to training in our gym shoes, as fitness enthusiasts ourselves.

We’ve tested a number of these kicks to their full potential, highlighting how well they felt under the bar, across the agility field, atop the treadmill and beyond.

The shoes that stood out the most when it came time to perform at our best were the ones that were practically a gym shoe for every exercise.

Nike Metcon 8

The Nike Metcon iteration is sure to bring attention, and we are really happy with the latest iteration of this quality gym shoe.

These kicks proved to be durable for all the trials we put them through, with a reworked upper with textured overlays.

Despite the brand’s decision to forgo a rope guard, these sneakers are surprisingly efficient at rope climbs.

The Metcon 8 is not the best silhouette for running circuits, but it is still our go-to silhouette for training.


It makes sense that the brand earned so many top 10 finishes with its first training sneaker after training in these shoes for multiple weeks.

The base for heavy squats and deadlifts is created by how stable the CXT-1s feel on the ground.

There is only one problem with these sneakers? It is necessary for the supply to be supplied.

It can be difficult to find a pair of the latest CrossFit sneakers online because of the high demand.

Puma Fuse 2.0

The original Fuse Training Shoes were a blessing to our workouts, offering up plenty of stability and support for less of a cost than other training shoes.

The all-new Fuse 2.0s bring plenty of stability and traction to each training session at a reasonable price.

The midfoot construction was upgraded to allow for more room and less constriction, which we like.

It is possible to have that desirable grip in every stance with the PUMAGRIP outsole.

If you don’t want to experience a lot of compressions during your workouts, we recommend that you swap your insoles.

Also Read: 5 Sneakers Releasing This Week

Related: Best Fitness Shoes of 2023

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