How to Wash Gym Shoes in Washing Machine?

How to Wash Gym Shoes in Washing Machine?

Having gym shoes is not only convenient for going to the gym, but also for everyday wear. However, keeping them clean is an absolute must! To make sure that your gym shoes remain robust and look comfortable, you need to take care of them. One of the best ways to do this is to wash them in the washing machine. Here’s how:

Preparing Your Shoes for Washing

  • Remove the laces and any detachable parts from the shoes.
  • Place the shoes in a mesh or laundry bag to help keep them safe during the washing process.
  • Check the tag on your shoes for the manufacturer’s instructions for cleaning.

Washing Your Gym Shoes

  • Set the washing machine to the gentle cycle.
  • Add a small amount of mild detergent and start the cycle.
  • When finished, let the shoes air dry; do not dry them in the dryer.

Cleaning with Natural Solutions

If you prefer to avoid using a washing machine, you can clean your gym shoes with natural solutions. Some of the best solutions include:

  • Rubbing alcohol: Rub the shoes with rubbing alcohol on a cloth to remove any dirt or scuff marks.
  • Tomato or ketchup: Spread the tomato or ketchup on the shoes and let it sit for 15 minutes. Then rub a cloth over the surface and wipe it away.
  • Vinegar: Rub a solution of one part vinegar and two parts water on the surface of the shoes to remove dirt and scuff marks.

These natural solutions are great for keeping your gym shoes looking fresh and new.


Properly washing your gym shoes is essential for keeping them in good working order and looking their best. Washing them in a washing machine is one of the best ways to do this, but if you’d rather not use a machine, natural solutions are also effective. With the right care, your gym shoes will last you for years to come.

If you’re like many people, you may have been wondering how to wash your gym shoes in a washing machine. It may seem intimidating at first, but it’s actually not that difficult. Here are some tips on how to clean your gym shoes the right way.

First and foremost, be sure that your shoes are suitable for the washing machine. Some shoes, such as those made of suede, cannot be washed in a washing machine and would be damaged if placed in one. If your shoes are made of synthetic materials like mesh or nylon, then they can probably go in the washing machine.

Once you’ve confirmed that your shoes are suitable for the machine, you’ll need to prepare them for washing. Take out any insoles, laces, and other removable parts. To keep these accessories from getting tangled and ruined in the wash, place them in a mesh bag before putting it in the washing machine.

Then, fill the washing machine with warm water and an appropriate detergent. Pay attention to the instructions on the label of the detergent and use only the recommended amount.

Next, place the gym shoes in the washing machine with the laces tied in a knot. Choose a delicate cycle and set the water temperature to warm or cold. Avoid washing with hot water as it could damage your shoes.

Lastly, once the washing cycle is done, hang your shoes upside down over a laundry rack. That way, air can circulate around them, preventing them from getting stuffy and smelly. Let the shoes dry completely before putting them on.

By following these steps, you should be able to easily wash your gym shoes in a washing machine. Just be sure to use a detergent which won’t damage your shoes, and dry them completely before wearing them.

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